Grass Fed Milk Health Benefits

Oh and they also get to live longer healthier lives. Another well known healthy fat from grass-fed milk is omega-3 fatty acids.

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Lets take a closer look at six benefits of organic and grass fed cows milk.

Grass fed milk health benefits. Lower risk of diabetes cancer heart disease breast cancer source and lower cholesterol Improve your metabolism increased levels of fat burning improve body composition more muscle less fat Reduce fat levels decrease abdominal fat Increase immune. With its year-round grass regular rainfall and rolling pastures the cows are able to produce the worlds best milk. Upto 5x more CLA which helps boost the immune system and helps regulate blood sugar levels.

Certified organic cows milk has a more favourable fat profile than conventional cows milk. You can hear more about 100 Grass Fed Milk from our dairy farmers here. Increasing CLA in Your Diet can.

Secondly and as we just mentioned 100 Grass Fed cows produce better quality milk. And this superior fatty acid profile is. Milk from grass fed cows has up to 4 times more important omega-3 fatty acids when compared to milk from grain fed cattle.

According to research omega-3 fatty acids are cardioprotective meaning they help improve heart health source. But there are so many buzzwords around health and nutrition these days that it can be confusing to know whats good. Higher levels of Vitamin A to help fight infections and support growth Vitamin E for healthy brain development and cognition.

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